Packed Lunches
Here are some super examples of packed lunches that are balanced, healthy and have appropriate portions for pre-school children.




Here are some ideas of things you could bring in your packed lunch:
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Sandwiches, wraps or pittas
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Small pots of pasta with your child's favourite topping
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Chopped up fruit and vegetables
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Hummus
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Rice cakes
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Breadsticks
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Crackers
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Yoghurt
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A small treat - one chocolate bar or cake
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A drink - preferably water!